Hack Your Health: The Secrets of Your Gut Documentary Explores How to Improve Your Microbiome
In recent years, doctors and scientists have studied the gut with renewed interest. Research has revealed that the digestive system...
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Seven daily habits to improve your gut health and boost your brain power
Your gut isn’t just a digestive system, it’s the body’s second brain. Running from our mouth all the way down to...
Why you are probably sitting down for too long
Getty ImagesSitting down for prolonged periods can have a profound effect on our health (Credit: Getty Images)In the office, on...
‘I’m a doctor – here are four bowel cancer symptoms often dismissed’
There are more than 200 types of cancer that can affect the human body. The type depends on where it...
Why Salad Greens Are Better Than Supplements for Brain Health, Aging
Published in 2018, and funded by the National Institute on Aging, the blockbuster study — which examined the eating patterns...
3 ways to improve diabetes care through telehealth
(SACRAMENTO) Grocery stores, airports and beaches aren’t great places to have telehealth visits with your endocrinologist. But home can be...
