Your Brain Looks Older When You’ve Slept Poorly, Study Finds : ScienceAlert
We spend nearly a third of our lives asleep, yet sleep is anything but wasted time. Far from being passive...
Brain Health
:max_bytes(150000):strip_icc()/The-1-Activity-to-Improve-Memory-Retention-cbe3fc28766e48b2a05ba74a107c76d7.jpg "The #1 Activity to Boost Your Memory, According to Doctors")
The #1 Activity to Boost Your Memory, According to Doctors
Cognitive training boosts memory and thinking skills through regular, targeted practice.Progressive, challenging exercises help your brain remember information and improve...
Poor sleep speeds brain aging and may raise dementia risk
People who sleep poorly are more likely than others to have brains that appear older than they actually are. This...
Neurosurgeon with 33 years of experience shares 3 simple habits that can change how you age
Published on: Oct 03, 2025 09:02 am IST Dr Prashant Katakol revealed three simple habits to promote healthy ageing –...
Expert ‘kept awake at night’ over fear of deadly brain disease passed on in transfusions | UK News
A senior government adviser on the safety of blood transfusions has told Sky News he is "kept awake at night"...
Turns out this annoying activity is good for your brain
Imagine you’re at a coffee shop, desperate for your morning caffeine fix. But the line? It’s crawling at a snail’s...
