Just 15 Extra Minutes of Sleep Is Linked to Brain Benefits in Young People : ScienceAlert
We know sleep quality is vital for good health, that adolescence is an important time for brain development, and that...
Brain Health
7 Signs It’s Time to Take Your Memory Issues Seriously
If the neurologist Dr. Daniel Lesley sees 10 patients a day, at least half ask him the same question: Are...
One psychedelic dose can dramatically improve brain functioning
Many people wonder if a simple approach can bring lasting improvements to mental health. A new study on psychedelic compounds...
New B.C. corrections unit offers involuntary care for mental health, addictions
British Columbia's premier says the ongoing toxic drug crisis in the province has led to a cohort of people with serious brain...
Why Deep Sleep and REM Sleep Are Crucial for Brain Health
A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that...
Study reveals just how many alcoholic drinks per week will damage your brain
Researchers found that drinking eight drinks a week could cause brain lesionsEven if heavy drinkers stop, they can still develop...
