Exercise Boosts Brain Function Across All Ages, Massive Study Confirms : ScienceAlert
It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are...
Brain Health
Unlocking potential: Vancouver Island summit explores latest in brain health
Whether you’re a neuroscientist, physician, clinician, exploring neuro-recovery, or simply passionate about brain health, this is your chance to learn,...
New study links daily speech to better cognitive health in older adults
A new study published in Scientific Reports has found that older adults who talk more throughout their day tend to...
Retirement Can Harm Your Brain. Here’s How to Keep It Healthy.
For the millions of Americans who retire each year, stopping work might seem like a well-deserved break. But it can...
Feeling Overwhelmed by the News? Here’s How to Protect Your Mental Health
It’s February 2025. The world feels like complete chaos, and it’s hard to step away from the news. Maybe your...
Spring Into Mental Wellness: 8 Hobbies That Can Boost Your Happiness
New season, new me? With daylight saving time behind us, we now have more daylight to enjoy, along with the beautiful...
