Keeping fit may help lower dementia risk
Share on PinterestMore evidence emerges suggesting that staying fit can help protect your brain health as you age. Image credit:...
Brain Health
Some Sedentary Activities Are Good For Brain Health
Summary: New research highlights that some sedentary activities, like reading or crafting, are better for brain health than others, such...
Suffering from ‘brain rot’? Here are 7 morning habits that can prevent it
Are you someone who wakes up to the internet in morning and cannot get enough of the doomscrolling till you...
Is Cooking Actually Good For Your Mental Health? Experts Weigh In
With 20 million copies sold, The Joy of Cooking remains one of the most transcendent cookbooks of the last century....
Skier Drew Petersen on shredding powder and stigmas around mental health | Skiing
From the outside, Drew Petersen is living the dream. As a professional skier, he is paid to travel the world,...
Short daily walks may reverse cognitive aging by four years, study finds
Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive...
