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How to Give Your Gut a Mini Reset
After a season of indulging, we could all stand to give our guts a little love—and not just because of...
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The Surprisingly Simple Morning Habit That Helps Prevent Winter Brain Fog
Winter mornings can make even the healthiest person feel mentally sluggish, despite having slept the recommended seven to nine hours....
Saskatchewan lowers age eligibility for breast cancer screenings
Descrease article font size Increase article font size On Jan. 2, the Saskatchewan government lowered the age of eligibility for...
Wait, Is Cottage Cheese A Probiotic?
FOTOGRIN/Shutterstock Your gut isn't just for digesting food. It affects...
60-Second Nature Rituals Can Reset Your Mental Health, Even in a City Backyard
Why you need to go outside and touch grass. Literally. (Photo: Greg Clarke)Published December 29, 2025 03:29AMI’ve tried wellness routines...
Abbott’s new Libre Assist app feature tackles a top need for people living with diabetes: in-the-moment food decisions
Abbott's new Libre Assist app feature tackles a top need for people living with diabetes: in-the-moment food decisions Traditional food...