our study revealed how it affects the brain, cognition and mental health
Menopause is a key period in a woman’s life. This transition is often accompanied by wide-ranging physical and psychological symptoms...
Brain
Embracing sauna culture can lower dementia risk and boost brain health
Regular sauna sessions can have physical benefits, but what does heat therapy to your brain?gpointstudio/Getty Images I’m already a devoted...
Invisible Wounds Foundation Names Nationally Recognized Brain Health Experts to its Board of Directors, Medical and Science Advisory Council
CHICAGO, Oct. 7, 2025 /PRNewswire/ -- The Invisible Wounds Foundation, a Chicago-based nonprofit dedicated to advancing science to diagnose, treat,...
:max_bytes(150000):strip_icc()/Supplements-You-Should-Take-for-Better-Brain-Health-02668797e9a34e75b3239fdbf1e86913.jpg "4 Supplements You Should Take for Better Brain Health")
4 Supplements You Should Take for Better Brain Health
Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function.Correcting low levels of these nutrients is more...
The best ways to lower your cholesterol and improve brain health, according to nutrition expert Leslie Beck
Open this photo in gallery:JulijaDmitrijeva/iStockPhoto / Getty ImagesOn Jan. 30, registered dietitian Leslie Beck answered reader questions on the keys...
7 Brain Foods to Eat for Longevity
Hormati adds that carbs, specifically glucose, will be key to giving our brain its preferred energy source to function properly....
