Eat more dark chocolate to lower your risk of type 2 diabetes
Craving chocolate? You might want to reach for the dark variety. A ‘controversial’ new study suggests that eating dark chocolate...
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Love dark chocolate? A small piece each day may reduce your risk of diabetes : Shots
Compounds found in cocoa are known to have health benefits. A new study adds to the evidence. Dulin/Getty Images hide...
Blue light has a dark side
What is blue light? The effect blue light has on your sleep and more. Although it is environmentally friendly, blue...
