Neurosurgeon with 33 years of experience shares 3 simple habits that can change how you age
Published on: Oct 03, 2025 09:02 am IST Dr Prashant Katakol revealed three simple habits to promote healthy ageing –...
habits
8 simple diabetes management habits: Evidence-based lifestyle tweaks to control blood sugar and boost health |
Diabetes is one of the most pressing health challenges worldwide, affecting millions of people across all age groups, genders, and...
From chewing gum all day to frequent antacid use, 7 common habits are harming your digestive system, explains gastro specialist Dr Pal
You may be eating clean and exercising regularly, but your gut health could still be suffering, not because of what...
Harvard-trained gastroenterologist shares 10 easy morning habits for better gut health, smoother digestion, and lasting energy |
Gut health influences more than just digestion — it impacts immunity, metabolism, mood, and skin health. A well-balanced gut microbiome...
These four healthy habits can boost cognitive function in older age, study finds
Open this photo in gallery:Brain patterns from a patient suffering from Alzheimer's disease. A U.S. study found that diet, exercise,...
Worried about cognitive decline with age? Wellness coach shares 5 daily habits to keep your brain healthy | Health
As we age, the brain naturally slows down in processing information. Increasing stress and rising cortisol levels can further interfere...
