Six ways to look after your brain health in your 20s and 30s
Dementia is not an inevitable consequence of ageing. It’s thought that around 40% of dementia cases could be prevented (or...
Health
:max_bytes(150000):strip_icc()/The-1-Herb-to-Support-Brain-Health-According-to-a-Neurologist-f1bb6f47773f429a951efc0bd39f9547.jpg "The #1 Herb for Better Brain Health")
The #1 Herb for Better Brain Health
In the pursuit of optimal well-being, cognitive health has become an important topic. We want to keep our brains young...
Hack Your Health: The Secrets of Your Gut Documentary Explores How to Improve Your Microbiome
In recent years, doctors and scientists have studied the gut with renewed interest. Research has revealed that the digestive system...
Seven daily habits to improve your gut health and boost your brain power
Your gut isn’t just a digestive system, it’s the body’s second brain. Running from our mouth all the way down to...
Why Salad Greens Are Better Than Supplements for Brain Health, Aging
Published in 2018, and funded by the National Institute on Aging, the blockbuster study — which examined the eating patterns...
Increased cannabis use in diabetics raises concerns about health risks
Researchers at University of California San Diego School of Medicine have found a significant increase in cannabis use among adults...
