Fitness trend “retro walking” boosts brain health, prevents arthritis
Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing...
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the science behind the latest brain health trend
As I’ve grown older and experienced the vagaries of my ageing memory, I’ve often reflected on the possibility of a...
What is a ‘fart walk’? The post-dinner TikTok trend that health experts love
It’s not quite as sexy as a 'hot girl walk', but 'fart walks' have become a huge TikTok trend -...
