:max_bytes(150000):strip_icc()/exercise-for-the-brain-GettyImages-689712364-0777a7bb378849a89c9e1d0a87e392e7.jpg "Experts Recommend These Exercises to Keep Your Brain Sharp")
Experts Recommend These Exercises to Keep Your Brain Sharp
Key Takeaways Exercise boosts brain health by enhancing mood, memory, and cognition over time, with benefits varying by workout type.Balance...
Brain Health
These simple habits could make your brain 8 years younger, study finds
Your birth certificate may show 65, but your brain might be functioning as if it were ten years younger --...
Neurologist’s 6 easy ways to boost your brain over the holidays
It’s supposed to be the most magical time of the year. The holidays are for gathering with loved ones, sharing...
A high-fat diet may disrupt gut-brain communication and health, study warns
NEWYou can now listen to Fox News articles! A high-fat diet may do more than pack on pounds — it...
B.C. directs physicians to notify parents if child shows up with mental health, drug use issues
Listen to this articleEstimated 5 minutesThe audio version of this article is generated by AI-based technology. Mispronunciations can occur. We...
More Muscle, Less Visceral Fat Linked To Brain Health
Research found that participants who had more muscle and less visceral fat were more likely to have younger-looking brains.It could...
