Brain doctor advises avoiding junk food if you’re depressed
So long, suckers, gummy bears and candy corn — a renowned psychiatrist says the one thing you should definitely do...
Brain Health
How does the brain clear ‘waste’ to protect itself?
Share on PinterestResearchers are mapping out the human brain’s ‘waste-disposal’ system for the first time. Image credit: bawanch/Getty Images.Alzheimer’s disease...
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Leg Strength May Support Brain Health as You Age
Key Takeaways Maintaining leg strength could support brain health and reduce the risk of falls as you age.Muscle strength, particularly...
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The 6 Best Fermented Foods for Brain Health
Ever notice how your stomach feels like it's in knots before a big presentation, or how being sad can make...
Top psychologist reveals surprising diet hacks that can slash dementia risk – but you need to start them NOW
Top psychologist and nutritionist Kimberley Wilson explains how your diet can help reduce cognitive declineUp to four in 10 dementia...
3 Science-Backed Ways To Improve Your Mental Health
With mental health disorders like depression and anxiety on the rise in the US, we’re reaching a crossroads in how...
