:max_bytes(150000):strip_icc()/Health-Stocksy-5684448-f4f9a1ad1f664adf8268be52df9d4730.jpg "New Study Suggests Link Between Back Sleeping and Brain Health")
New Study Suggests Link Between Back Sleeping and Brain Health
It’s well established that getting adequate sleep at night is crucial for good health—but when it comes to the brain,...
Brain Health
LGBTQ+ adults may have higher risk of poor brain health, study finds
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Choir singing associated with improved brain structure, especially in older adults
A new study published in Human Brain Mapping suggests that regular participation in choir singing can improve brain health by...
The Best Foods For Brain Health, According To Experts
Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you...
How diet affects the brain over a lifetime
Credit: Pixabay/CC0 Public Domain A wealth of research shows that what people eat affects the body's ability to ward off...
:max_bytes(150000):strip_icc()/brain-food-dark-chocolate-2000-5a467184e7424e40bcc8804463d0fbf6.jpg "6 Best Foods for Brain Health to Keep Your Mind Sharp, According to Experts")
6 Best Foods for Brain Health to Keep Your Mind Sharp, According to Experts
It's normal and expected for your brain to change over time, but there are a lot of things you can...
