Pro-inflammatory diets linked to accelerated brain aging in older adults
Recent research suggests that the food we eat may influence the biological aging of our brains. A study involving over...
aging
Scientists Think They’ve Found a Way to Slow Your Brain’s Aging
Here’s what you’ll learn when you read this story:A new study surveying more than 86,000 Europeans found a strong correlation...
Eat these foods to slow brain aging
Open this photo in gallery:Polyphenols, as found in walnuts, can cross the blood-brain barrier and reduce inflammation.Over the past decade,...
Poor sleep speeds brain aging and may raise dementia risk
People who sleep poorly are more likely than others to have brains that appear older than they actually are. This...
Poor sleep linked to faster brain aging
Share on PinterestSleeping poorly ages the brain much faster, study finds. Image credit: Tommaso Tuzj/StocksyResearchers studied a group of adults...
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Green Tea May Help Slow Brain Aging
A study links the green-Mediterranean eating pattern to slower brain aging, as measured by MRI scans.Those who ate the Mediterranean...
