Chronic insomnia linked to 3.5 years faster aging
Share on PinterestSleeping enough hours may help keep brain young, decrease dementia risk, recent research suggests. Image credit: AnnaStills/Getty ImagesInsomnia...
aging
How to keep an aging brain healthy, according to science : Shots
Even healthy brains slow down as they age. But there are ways to keep that thinker in tip-top shape. OsakaWayne...
:max_bytes(150000):strip_icc()/These-3-Foods-May-Help-Support-Cognitive-Function-As-You-Age-New-Study-Says-39c8172ee3ba47e6ac3a6cc77e0d8a45.gif "These Foods May Fight Brain Aging")
These Foods May Fight Brain Aging
A new study suggests mushrooms, dairy and nuts may help protect brain health.The researchers examined 13 groups of foods and...
Doctors Agree This Is the Best Habit to Fight Brain Aging
Learning Japanese for fun. Doing the Sunday crossword puzzle for the first time in your life. Taking a ceramics class....
The Pandemic Appears to Have Accelerated Brain Aging, Even in People Who Never Got Covid
More than five years after the start of the Covid-19 pandemic, we are still discovering the after-effects of not only...
Very simple lifestyle change before the age of 50 slows brain aging
According to recent study, people who managed to fit regular exercise into their month while they were still under 50...
