Time spent outdoors helpful to gut microbiome
Dear Doctors: I know that high-fiber foods keep your gut microbiome healthy. But I just saw on the news that...
Gut
How chia seeds could revolutionize your gut health
Let’s journey through the science of tiny seeds that pack a powerful punch for your digestive health. Chia seeds, once...
From Gut Bacteria to our DNA
(Image by 9dream studio on Shutterstock) STANFORD, Calif. — Inside our digestive system lives a bustling community of trillions of...
You are what you eat: Study reveals surprising link between fibre, gut health and cancer | Health
Our digestive system is home to a bustling metropolis of trillions of bacteria, tirelessly working to break down the food...
A healthy diet is key to a healthy gut microb
image: Nicola Segata and his team view more Credit: © UniTrento A varied diet rich in vegetables is known to be...
From Improving Gut Health To Managing Blood Sugar Levels, Here’s Why Elderberry Juice Can Be Your Go To Super Drink
A Closer Look at the Benefits of Elderberry Juice Elderberries, scientifically known as Sambucus nigra, are native to Europe and...
