Fitness trend “retro walking” boosts brain health, prevents arthritis
Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing...
Health
Food security is health security: Tackling Type 2 diabetes in Indigenous communities
Type 2 diabetes mellitus (T2DM) is one of the most common preventable chronic diseases in Canada, affecting 3.7 million Canadians....
The simple hobby that can help boost brain health later in life
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...
Brain Health: 3 exercises that can rewire the brain and improve cognitive function |
It is proven that physical exercise supports a healthy body and mind. What is increasingly becoming popular is that certain...
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The Best Tea for Gut Health, According to Dietitians
A healthy gut is essential for digestion and supporting many of the body's systems.Ginger tea promotes gut health by helping...
Diabetes and stiff hands: Expert explains diabetic cheiroarthropathy, the little-known complication that affects mobility | Health News
Many people are familiar with the more common complications of diabetes, such as nerve damage, kidney issues, or vision problems....
