Experts warn: Smartphones before 13 could harm mental health for life
Owning a smartphone before age 13 is associated with poorer mind health and wellbeing in early adulthood, according to a...
Health
Metformin’s mysterious metal effect could explain its big health benefits
The widely used diabetes drug metformin changes blood metal levels in humans. The Kobe University study is an important step...
New technologies tackle brain health assessment for the military | MIT News
Cognitive readiness denotes a person's ability to respond and adapt to the changes around them. This includes functions like keeping...
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7 Best Nutrients for Gut Health, According to Dietitians
Gut health can influence other aspects of our health.Fiber is important for a healthy gut, but so are several vitamins...
Study Reveals Trauma’s Role in Mental Health Risk
A new study published in Biological Psychiatry: Global Open Science provides compelling evidence that trauma...
How does exercise enhance the health of your digestive system?
A recent study has shown that the benefits of exercise go far beyond improving physical fitness and mental health; it...
