Poor sleep may shrink brain regions vulnerable to Alzheimer’s disease, study suggests
Stay informed on the latest psychology and neuroscience research—follow PsyPost on LinkedIn for daily updates and insights.People who spend less...
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How sitting long hours is causing poor gut health: Here’s what you need to do | Health and Wellness News
Did you know that sitting for long hours at your workstation can result in poor gut health, slowing down digestion...
Poor Sleep Linked to Difficulty Controlling Unwanted Thoughts
Summary: Sleep deprivation impairs brain regions responsible for suppressing unwanted thoughts, contributing to mental health challenges. Functional neuroimaging revealed reduced...
‘Poor sleep’ linked to faster brain aging, cognitive issues
Share on PinterestWhat’s the link between sleep and brain health? The latest research provides new insights. Maria Korneeva/Getty ImagesIncreasing evidence...
Poor Sleep In Your 40s May Cause Faster Brain Aging
Share on PinterestGetting quality shuteye can improve brain health and help lower inflammation. AzmanL/Getty ImagesA new study reports that people...
Poor sleep in middle age could affect the brain in a surprising way
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