Poor sleep speeds brain aging and may raise dementia risk
People who sleep poorly are more likely than others to have brains that appear older than they actually are. This...
Poor
Poor sleep linked to faster brain aging
Share on PinterestSleeping poorly ages the brain much faster, study finds. Image credit: Tommaso Tuzj/StocksyResearchers studied a group of adults...
Poor sleep may shrink brain regions vulnerable to Alzheimer’s disease, study suggests
Stay informed on the latest psychology and neuroscience research—follow PsyPost on LinkedIn for daily updates and insights.People who spend less...
How sitting long hours is causing poor gut health: Here’s what you need to do | Health and Wellness News
Did you know that sitting for long hours at your workstation can result in poor gut health, slowing down digestion...
Poor Sleep Linked to Difficulty Controlling Unwanted Thoughts
Summary: Sleep deprivation impairs brain regions responsible for suppressing unwanted thoughts, contributing to mental health challenges. Functional neuroimaging revealed reduced...
‘Poor sleep’ linked to faster brain aging, cognitive issues
Share on PinterestWhat’s the link between sleep and brain health? The latest research provides new insights. Maria Korneeva/Getty ImagesIncreasing evidence...
