Habitual sleep duration, healthy eating, and digestive system cancer mortality | BMC Medicine
Arnold M, Abnet CC, Neale RE, Vignat J, Giovannucci EL, McGlynn KA, et al. Global Burden of 5 Major Types...
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How might sleep aids like Ambien affect brain health?
Share on PinterestHow might sleeping aids affect brain health? A mouse study aims to shed some light on this matter....
Exploring the Impact of Sleep on Digestive Health
Podcast Transcript Dr. Scott Steele: Butts & Guts, a Cleveland Clinic podcast exploring your digestive and surgical health from end...
Poor Sleep Linked to Difficulty Controlling Unwanted Thoughts
Summary: Sleep deprivation impairs brain regions responsible for suppressing unwanted thoughts, contributing to mental health challenges. Functional neuroimaging revealed reduced...
Exercise and sleep each boost brain function for up to 24 hours
Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A...
Short Sleep and High Blood Pressure Linked to Brain Aging
Summary: Research reveals that people with high blood pressure who also sleep less than six hours per night face increased...
