:max_bytes(150000):strip_icc()/BestTeaForEnhancingBrainHealth-228313751bf043ffa602122ee57bd83e.jpg "The #1 Tea Dietitians Recommend for Better Brain Function")
The #1 Tea Dietitians Recommend for Better Brain Function
Key Takeaways Dietitians point to green tea’s unique combination of EGCG catechins, L-theanine, and low-dose caffeine as the reason it...
tea
:max_bytes(150000):strip_icc()/Green-Tea-Depression-Testosterone-Brain-FT-DGTL1025-160e395ea7584fa8a409ce20f436cf00.jpg "How Green Tea Boosts Cognitive Function and Mental Health")
How Green Tea Boosts Cognitive Function and Mental Health
Long-term green tea consumption supports both physical and mental health by reducing inflammation, improving sleep, and regulating mood-related brain chemicals.Compounds...
:max_bytes(150000):strip_icc()/The-Tea-You-Should-Be-Drinking-for-a-Younger-Brain-According-to-a-New-Study-0c46575702ad41c3a705c188fcb5999b.jpg "Green Tea May Help Slow Brain Aging")
Green Tea May Help Slow Brain Aging
A study links the green-Mediterranean eating pattern to slower brain aging, as measured by MRI scans.Those who ate the Mediterranean...
:max_bytes(150000):strip_icc()/Best-Tea-for-Gut-Health-19b97785d17e4de0888c88728608591d.jpg "The Best Tea for Gut Health, According to Dietitians")
The Best Tea for Gut Health, According to Dietitians
A healthy gut is essential for digestion and supporting many of the body's systems.Ginger tea promotes gut health by helping...
:max_bytes(150000):strip_icc()/VWH-GettyImages-2050813201-26c32f6d82124d1e96cf6ecbd818f338.jpg "Green Tea and Vitamin B3 Combo Shows Promise for Improving Brain Health")
Green Tea and Vitamin B3 Combo Shows Promise for Improving Brain Health
Key Takeaways A green tea antioxidant called EGCG combined with vitamin B3 restored energy levels and reduced Alzheimer’s-related protein buildup...
Obsessed with piping hot tea and coffee? It can increase cancer risk | Health
When we think of winter evenings, we imagine holding a steaming cup of tea or coffee and having a chat...
:max_bytes(150000):strip_icc():focal(736x400:738x402)/colleen-hoover-2023-TIME100-gala-011926-1-1952c0b900e14a5dba448592da80c33f.jpg "‘IEWU’ Author Colleen Hoover Shares Health Update amid Her Cancer Diagnosis")
:max_bytes(150000):strip_icc()/Health-Stocksy_txp45a2628fmBl300_Medium_1615850-a2b1fdfbd50f41cb95281ba96944d87d.jpg "15 Healthy Snacks To Improve Your Gut Health")